My friend Christine has this Abe quote on her profile....

"The fastest way to let what's in your Vibrational Escrow in?
Write this down!
Appreciate what IS!!!"

San Francisco 7/28/07

And I can't agree with it more!!! But that's always been my "problem" - like Luke Skywalker, I'm always looking off into the distance, never my mind on where I am, what I am doing...

So we have this German Cuckoo clock in this house, which chimes the hour, and once every hour...so try this with me...

Every half an hour, STOP AND APPRECIATE. You really shouldn't need to be reminded to appreciate, but I do! so every half an hour, when I hear that cuckoo, I stop and take a minute or two to appreciate my surroundings, then off I go appreciatiing other things, what I want, what I love,etc.

This seems to be really helping me, so maybe it will help other people??

Imagine a world where everyone stopped every 30 minutes to appreciate their surrounding and each other...

aaahhhhhh....>>>groug hug<<<

-Doug